We celebrate World Senior Citizen’s Day on 21^st August and International Day of Older Persons on 1^st October. With life expectancy on the rise, we have many senior and super senior citizens in our society. The elderly care is important, and we, as a society, need to cater to them with a lot...

"Travel Brings Power and Love back into your life" – Rumi

Travel is exploring beautiful cultures. Travel is experiencing the world. Travel is learning, acquiring knowledge, and getting connected with our planet Earth. Travel has always been an integral part of our lives for ages....

"Womanhood"  

Think Like a Woman 

As we all know, Woman’s Day falls on 8th March. Every year we celebrate this day with a lot of galore and fanfare. Over the years it has gotten quite glamorous as well, as it is being celebrated in workplaces, residential societies and in...

A bra-nd new year has started and we are sure that it has begun with brand new resolutions. In every January we align our actions with our resolutions. This is a very positive beginning.

February is here now. We mark this month for cancer patients and cancer survivors as, 4^th February is...

FUSSY EATING 

This is a word that is a nightmare for most moms and ladies these days. For all their constructive efforts to feed wholesome and nutritive foods to their loved ones, the fussy eating habits are a bane.

Have u ever thought how did these habits come to exist?

Is it that ,...

Living in the times post- COVID, It thus becomes pertinent in asking the most raging question these days...is it possible to treat our day to day ailments with Homeopathy and also build immunity in the due process ?

The answer is YESSS...

Homeopathy can be very suitably used to build up on all...

After a brief introduction to Homeopathy , we can now delve into trying to understand the way it works and the wide plethora of area that it can be used for all our benefits.

Given the wide range of medicine options available these days...it is natural for one to be confused as to which they ...

Medicine ...the first term that flashes across as i say medicine is a pill or a syrup . We all know there are different types of medicine from across the world. Ayurveda comes from India, TCM comes from China( also involves accupressure and accupuncture) , Jamu from Indonesia , Unani from the ...

As I move along from the previous blog of going braless, it becomes necessary to address the way ;we can live it up braless , yet not having to deal with the sagging breasts often associated with not wearing the bra.

Breast exercises come in quite handy to uplift the sagging breasts over age and...

Let's go braless

I'm sure this topic elicites ,smiles and surprised looks alike.
A garment that been a essential part of women's wardrobe, a garment that apparently accentuates the features is sure ; a tough thought to discard.

But , do we know that the ever tight bra can also be contributing...

As I continue rooting on going vegan, it  becomes imperative ;that we discuss the vegan foods that provide us with the most important nutrients and uber popular term these days

PROTEINS

Protein, now,  is the in- demand component, for all bodybuilders and weight-watchers alike.

Proteins...

I agree, our foods have always been  nutritious and healthy . These are foods that have evolved with our ancestors, but didn't have to face the music of an over exploding population. It was designed as per the season and climatic conditions then and punched in the  right ...