TO BE OR NOT TO BE, Co Authored by holistic practitioner Priyadarshani and Roopashree bhat
Jan 07, 2023To be or not to be
Is a question well worth our time and efforts if we are trying to understand veganism
Let's elaborate veganism in simple terms. Being vegan means more plants and seeds, thereby ensuring better health. Moreover, when we are unsure about how our animal based foods are processed,be it meat or milk, going the vegan way is a good start.
Being nature responsible is another benefit we derive by going vegan. The processing of all animal foods dictates the animals to be overworked or harmed, based on the food type. Compassion , a small word with a huge impact can go a long way in helping these animals; should we decide to go the vegan way.
Benefits of veganism
- lowers bad cholesterol and improves gut health ( determines the overall health being of a person)
- Highly antioxidant vegan foods, help reduce inflammation and acta s our personal bodyguards against diseases.
- Going vegan reduces hormonal imbalances
- It also reduces the risk of many cancers
Veganism comes with numerous benefits and it is a small effort from us to highlight some basic ones
As much as veganism comes with no consequences as such, some may argue that it is a little too steep on the pocket. But there are alternative for it too, which can be tapped.
The cons( if we have to name them) can be
- Basic human resistance to change
- Unsure of the way to adapt to a new dietary style
Nature belongs to us all.
If we put our thoughts to how our food habits have caused an extra stress on the food chains, we would all be able to contribute on a small, albeit better way.
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